Peluva
Born To Walk Book
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From Peluva
Peluva Co-Founder Mark Sisson&';s Born To Walk challenges the flawed notions that have driven the running boom and describes how walking extensively every day is a fundamental driver of human health. Born To Walk shatters the flawed "struggle and suffer" ethos of the fitness industry with a comprehensive plan to slow down and discover the secret to weight loss aerobic fitness and longevity that is a walking-oriented lifestyle.